Listen to this amazing lady. She’s the founder of PK Silver, and a cancer survivor. Worthwhile listen.
Continue ReadingPodcast Suggestion: Nancy Lorentz on Movers Mindset
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Listen to this amazing lady. She’s the founder of PK Silver, and a cancer survivor. Worthwhile listen.
Continue ReadingMany terms in athletic coaching are poorly defined yet form the basis of disagreements. For example, the word athletic is…
Continue ReadingI ignited a fierce debate a few months back by simply asking: “the higher you jump, the more force you…
Continue ReadingView this post on Instagram A post shared by Volleysensei (@volleysensei) The best way to teach a growth mindset is…
Continue ReadingView this post on Instagram A post shared by Andy Day (@kiellgram) Age and gender are not barriers to movement.
Continue ReadingView this post on Instagram A post shared by Doc Ricky (@doc.ric.ky) Most people obsessed with BCAAs don’t even know…
Continue ReadingAvailable in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We…
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