Movement

Podcast Suggestion: Nancy Lorentz on Movers Mindset

2019-04-172019-04-17 by drricky

Listen to this amazing lady. She’s the founder of PK Silver, and a cancer survivor. Worthwhile listen.

2018-08-212018-08-28 by drricky

Many terms in athletic coaching are poorly defined yet form the basis of disagreements. For example, the word athletic is…

2018-08-062018-08-07 by drricky

I ignited a fierce debate a few months back by simply asking: “the higher you jump, the more force you…

2018-05-24 by drricky

View this post on Instagram A post shared by Volleysensei (@volleysensei) The best way to teach a growth mindset is…

2018-03-102018-03-12 by drricky

View this post on Instagram A post shared by Andy Day (@kiellgram) Age and gender are not barriers to movement.

2018-02-132018-03-12 by drricky

View this post on Instagram A post shared by Doc Ricky (@doc.ric.ky) Most people obsessed with BCAAs don’t even know…

2018-02-132018-02-14 by drricky

Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We…