Podcast Suggestion: Nancy Lorentz on Movers Mindset
Listen to this amazing lady. She’s the founder of PK Silver, and a cancer survivor. Worthwhile listen.
Homographic terms
Many terms in athletic coaching are poorly defined yet form the basis of disagreements. For example, the word athletic is really not quantifiable, and describes some quality that cannot be […]
Volleyball and Newton
I ignited a fierce debate a few months back by simply asking: “the higher you jump, the more force you land with, right? (Yes, it’s a trick question)” I posed […]
Teaching growth mindset
View this post on Instagram Sport dialog is full of fixed mindset cues: “she’s just too short”. “He’s too slow”. “I’m not good.” Growth mindset involves considering each setback as […]
Age and gender are not barriers
View this post on Instagram Age and gender are not barriers to being able to move with confidence, as proven by the number of incredible women that attending the Women's […]
Nothing Teaches Like Concrete
Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We respect the reality of concrete; the world is rarely padded. […]