Age and gender are not barriers to movement.
Listen to this amazing lady. She's the founder of PK Silver, and a cancer survivor. Worthwhile listen.Continue Reading
There's a great guy here in town who volunteers his time in a local church gym to host free indoor…Continue Reading
On 5 Sept 2018, the NCAA Research team tweeted out this chart : It reports the average core high school…Continue Reading
Many terms in athletic coaching are poorly defined yet form the basis of disagreements. For example, the word athletic is…Continue Reading