Podcast Suggestion: Nancy Lorentz on Movers Mindset
Listen to this amazing lady. She’s the founder of PK Silver, and a cancer survivor. Worthwhile listen.
Age and gender are not barriers
View this post on Instagram Age and gender are not barriers to being able to move with confidence, as proven by the number of incredible women that attending the Women's […]
Nothing Teaches Like Concrete
Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We respect the reality of concrete; the world is rarely padded. […]