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Shirt Designs , Volleyball

Another One Bites the Sand

by drricky February 13, 2018 No Comments

  New season, new team for Tuesday night at Third Coast. Here is the shirt design, comments are welcome. You can order the Tanktop version There are also regular T-shirt versions.

Coaching , Movement , Science

BCAAs

by drricky February 13, 2018 No Comments

View this post on Instagram One of the problems with “fitness” as an industry: its ties with supplements. And people can’t be bothered to learn the science. #healthisrelative #improveonyourterms #growth #learning #mistakesareok #trainugly #nomiracles #noshortcuts A post shared by Doc Ricky (@doc.ric.ky) on Dec 15, 2017 at 9:19am PST Most people obsessed with BCAAs don’t […]

Parkour , Shirt Designs

Nothing Teaches Like Concrete

by drricky February 13, 2018 No Comments

Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We respect the reality of concrete; the world is rarely padded. Urban Movement

Data Visualization , Science

Vaccination Exemptions in the USA

by drricky February 12, 2018 No Comments

Vaccination Exemptions in the USA The United States Centers for Disease Control (CDC) publishes a Morbidity and Mortality Weekly Report, and in it they track the vaccination rates in different states for children enrolled in kindergarten, and an interesting table is the report on the rate of exemptions from vaccinations, as well as the reason […]

Shirt Designs

Sunrise in Ixtapa

by drricky February 11, 2018 No Comments

I took this photo one morning in Mexico. It presents itself well as an all over print on a sublimated shirt. Check it out. sunrise in ixtapa

Volleyball , Volleysensei

A simple lesson

by drricky February 10, 2018 No Comments

View this post on Instagram Always dust off the sand before tossing the ball to someone. For many beginners, this simple attention to detail could spell the difference between a blinding someone or being asked to return. #bekind #takesjustasecond #keepsanddown #besafe #beachvolleyball #learning #growing #vb4therestofus #nevertoooldtoplay A post shared by Volleysensei (@volleysensei) on Jan 30, […]

Wilson ad for 300 jumps
Coaching , Science , Volleyball , Volleysensei

The mythical 300 jumps

by drricky February 10, 2018 2 Comments

This article has moved to a new location. Wilson, the sporting goods company, posted an ad on Instagram declaring DURING A MATCH, VOLLEYBALL PLAYERS ON AVERAGE JUMP 300 TIMES. The ad is accompanied by an illustration that depicts female beach volleyball players, which implies that this number applies to beach volleyball specifically. This number appears […]

Volleyball , Volleysensei

Sharing Volleyball Courts

by drricky February 8, 2018 1 Comment

The abundance of public beach volleyball courts in Southern California is a pleasant anomaly. Locals usually do not have to compete for the availability of a court, but in most other places, beach volleyball courts are relatively rare, and communities have to share them. Very often, a park may only have one court, and cliques […]

Brown SOBer...not sober shirt
Shirt Designs

SOBer … not sober shirt

by drricky February 7, 2018 No Comments

For the aficionados of the South of the Border Volleyball Vacations – a challenge to sobriety. Comes in various colors. SOBer …not sober T-shirt’s Also available SOBer …not sober tanktops And SOBer …not sober sweatshirts

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