Another One Bites the Sand
New season, new team for Tuesday night at Third Coast. Here is the shirt design, comments are welcome. You can order the Tanktop version There are also regular T-shirt versions.
BCAAs
View this post on Instagram One of the problems with “fitness” as an industry: its ties with supplements. And people can’t be bothered to learn the science. #healthisrelative #improveonyourterms #growth #learning #mistakesareok #trainugly #nomiracles #noshortcuts A post shared by Doc Ricky (@doc.ric.ky) on Dec 15, 2017 at 9:19am PST Most people obsessed with BCAAs don’t […]
Nothing Teaches Like Concrete
Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We respect the reality of concrete; the world is rarely padded. Urban Movement
Vaccination Exemptions in the USA
Vaccination Exemptions in the USA The United States Centers for Disease Control (CDC) publishes a Morbidity and Mortality Weekly Report, and in it they track the vaccination rates in different states for children enrolled in kindergarten, and an interesting table is the report on the rate of exemptions from vaccinations, as well as the reason […]
Sunrise in Ixtapa
I took this photo one morning in Mexico. It presents itself well as an all over print on a sublimated shirt. Check it out. sunrise in ixtapa
A simple lesson
View this post on Instagram Always dust off the sand before tossing the ball to someone. For many beginners, this simple attention to detail could spell the difference between a blinding someone or being asked to return. #bekind #takesjustasecond #keepsanddown #besafe #beachvolleyball #learning #growing #vb4therestofus #nevertoooldtoplay A post shared by Volleysensei (@volleysensei) on Jan 30, […]
The mythical 300 jumps
This article has moved to a new location. Wilson, the sporting goods company, posted an ad on Instagram declaring DURING A MATCH, VOLLEYBALL PLAYERS ON AVERAGE JUMP 300 TIMES. The ad is accompanied by an illustration that depicts female beach volleyball players, which implies that this number applies to beach volleyball specifically. This number appears […]
Sharing Volleyball Courts
The abundance of public beach volleyball courts in Southern California is a pleasant anomaly. Locals usually do not have to compete for the availability of a court, but in most other places, beach volleyball courts are relatively rare, and communities have to share them. Very often, a park may only have one court, and cliques […]
SOBer … not sober shirt
For the aficionados of the South of the Border Volleyball Vacations – a challenge to sobriety. Comes in various colors. SOBer …not sober T-shirt’s Also available SOBer …not sober tanktops And SOBer …not sober sweatshirts