Another One Bites the Sand
New season, new team for Tuesday night at Third Coast. Here is the shirt design, comments are welcome. You can order the Tanktop version There are also regular T-shirt versions.
BCAAs
One of the problems with “fitness” as an industry: its ties with supplements. And people can’t be bothered to learn the science. #healthisrelative #improveonyourterms #growth #learning #mistakesareok #trainugly #nomiracles #noshortcuts A post shared by Doc Ricky (@doc.ric.ky) on Dec 15, 2017 at 9:19am PST Most people obsessed with BCAAs don’t even know what an amino […]
Nothing Teaches Like Concrete
Available in tank top or tshirt formats. It’s a saying I heard while training parkour at Urban Movement . We respect the reality of concrete; the world is rarely padded. Urban Movement