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diamond formation

Improving Quads 2: Reduce seams

Improving Quads 2: Reduce seams

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2018-06-292018-06-29 by drricky

The convention of most teams in beach quads format is the “diamond” formation when receiving serve – the players orient…

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  • adjustment
  • beach volleyball
  • coaching
  • diamond formation
  • quads
  • strategy
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